Year-End Review

I am not sure when I set up my Goals & PBs page, but I listed the below as my goals for 2016: Run 400 Miles 1 mile: 8:30 5k: sub-30 5mile: sub-50 10k: sub-65 Half Marathon: sub-2:30 Marathon: complete one In summary – I have not done too well at achieving these… Run 400 […]

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History Repeating Itself?

Yesterday, at work, I went into the toilets and cried. I didn’t intend to – I walked away from my desk to walk away from what I had just seen, and once in the bathroom I just started. It wasn’t massive wailing hysterics, but just a slow sob with fat tears. They’d got to me again. Once […]

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